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  • Ingredients

    1 tbsp olive oil
    1 large onion, nely diced
    4 garlic cloves
    1 cup carrots, thinly sliced (approx. 2) 1 cup celery, thinly sliced (approx. 2) 1 cup zuchinni, thinly sliced
    1 lb groud beef
    1 1/2 tsp Italian herb seasoning
    1 can or 28oz diced tomatoes
    1 cup fresh spinach, chopped
    1/4 cup fresh parsley, chopped
    1/2 cup broken whole wheat spaghetti Salt & pepper to season

    Fast Facts

    This recipe is dairy free and gluten free. It makes 6 cups of soup and is suitable for the freezer up to 6 months!

    Leftover Love

    Italian Beef Style Soup

    30

    minutes

    6

    1/2 cup servings

    ? In a large saucepan, sauté onion and garlic
    with olive oi for 2 minutes. Add carrot, celery, zucchini, ground beef and Italian seasonsing and cook until meat is cooked through, approx. 10 minutes.

    ? Add diced tomatoes, chicken broth and tomato paste. Bring to a boil, then reduce heat to simmer for 15 minutes.

    ? Add spinach, parsley and spaghetti. Simmer for 10 minutes.

    ? For Baby: remove 1/2 to 1 cup of soup, purée or pulse in a mini processor until desired consistency is reached. Cool and serve.

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