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  • Ingredients

    2 cups all-purpose flour 1/2 cup oatmeal
    3 tsp baking powder
    1 tsp baking soda

    1 tsp ground cinnamon 1/4 tsp ground ginger 1/4 tsp ground nutmeg 1/2 tsp salt

    1/2 cup maple syrup

    2 pouches Slammers (we used Watermelon Kiwi Blast but Awesome flavor works great too!)

    2 eggs
    1/2 cup buttermilk
    2 bananas, ripe and mashed 2 tbsp vegetable oil
    1 tsp vanilla

    Fast Facts

      Use paper or foil muffin cups and fill them all the way up. Most recipes say fill to 2/3 but that’s for a fairly flat topped muffin, and we’re all about the big top!

    Leftover Love

    Slammers Muffins





    • Preheat oven to 375 degrees
    • Mix all dry ingredients in a medium bowl, setaside.
    • Whisk all wet ingredients in a small bowl
    • Combine dry ingredients with wet ingredients, stir until combined. Be sure not to over mix.
    • Spoon batter into muffin tin, sprayed with cooking spray or lined with paper cups.
    • Bake for 18 minutes or until test done.
    • Cool on wire rack in tin for 5 mins then remove to rack to cool completely. Store in airtight container in fridge. Makes 12-16 muffins